Grilled Chicken with Mango Salad

To cook the chicken you can use a grill tawa on high heat or oven whichever you prefer. This can be served with fragrant brown rice, to make it a perfect healthy meal.

• Recipe Servings: 4
• Prep Time: 10 Minutes
  
• Cook Time: 30 Minutes
• Total Cook Time: 45 Minutes
  
• Difficulty Level: Medium
  

Ingredients

• ½ cup low-fat plain yogurt
• 2 tablespoons mango chutney
• 2 teaspoons garam masala (see Note) or curry powder, mild or hot
• 4 bone-in chicken thighs, (Almost 2 pounds), skin removed, trimmed of fat
• ½ teaspoon salt
• 1 mango, diced
• ¼ cup finely diced red onion
• 2 tablespoons finely chopped fresh mint
• 2 tablespoons red-wine vinegar
• 2 teaspoons brown sugar
  
  

How To

• Start by taking a mixing bowl and add yogurt, garam masala in it. Then whisk it well. Once done, then add chicken in it. Then keep aside.
  
  Bowl With Whisk
  
  
• Start by taking a grill tawa and put it on medium flame with some butter or few drops of oil on it.
  
  Rockline Grill Tawa
  
  
• Then start adding the chicken on the tawa and grill it for good 8-10 minutes  each, on both sides. Then sprinkle some salt on it.
  
  
• Make sure you grill the chicken until its charred in spots. Then grill the chicken for another 4-5 minutes, to do it properly. Take it off the tawa, once done.
  
  Turner Plain Kitchen Tool
  
  
• Now take a deep mixing bowl and add mango, onion, vinegar, mint and brown sugar in it. Then mix them well and also add one fourth teaspoon in it.
  
  Deep Mixing Bowl
  
  
• You can serve the chicken with the mango salad. To make it a complete healthy meal you can serve it with brown rice.